Chicken tenders
We created a delicious seasoning with only 3 ingredients and ready to eat in a few minutes for your chicken tenders. You can easily choose a chicken analogs to make the recipe vegan. The tenders are coated with breadcrumbs and cooked in a frying pan to keep their tenderness! Be careful, risk of severe addiction at first bite.
-
Difficult -
4 people -
1 hour
Ingredients
| Quantity | Ingredient |
|---|---|
| 500g | of chicken tenders (or meat analogs) |
| 2 tbsp | of Yusto |
| 1 clove | of garlic |
| 1 tsp | of paprika |
| 1 | egg |
| 100g | of flour |
| 1 tsp | of milk (plant-based or not) |
| Breadcrumbs |
- Cut the chicken tenders or the meat analogs in half.
- In a bowl, stir together Yusto, the mashed garlic clove and the paprika.
- Coat the tenders with the preparation to have spice all around the meat pieces.
- If possible, let it rest in fridge for 2h.
- Prepare 3 bolws: the first with the flour, the second with the milk and the egg beaten, the third with the breadcrumbs.
- Roll the chicken tenders successively into the 3 bowls: first the flour, then the beaten egg and milk and then the breadcrumbs.
- Cook the tenders in a frying pan with a dash of olive oil.
- Continue cooking for a few minutes, until the tenders are browned on all sides.
- Enjoy immediately with a Yusto BBQ sauce !
Super
- Super Goût
- Super Nutritif
- Super Durable
The little touch of something else your cuisine was missing
With its umami taste, our Yusto yeast is a super flavor enhancer, just like salt but in a better way. It can replace salt or spices in all your recipes, whether they are sweet or savory and hot or cold. More than just a nutritional seasoning, Yusto reduce your daily salt intake. Ready to leave salt in the cupboard to try Yusto ?